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Be the subject of your own lifenot the object of someone else's

Welcome

How would your life change if you could stop participating in the drama caused by your toxic relationships? What if you could be free from the chains that bind you? Today you are one step closer to taking back your life.

I believe that abusive relationships are traumatizing and that permanent healing from trauma requires two conditions: (1) that we experience fully and consciously our deepest emotions; and (2) that we do so in the context of safety and empathic connection.

As a Recovery Coach my goal is to help you heal from the results of abusive, toxic, addictive, and painful relationship wounds that prevent you from leading a life of freedom. Helping you make radical improvements in your life is my focus. I provide support and guidance as a personal coach for transforming the issues that stand in the way of you achieving your goals.

I specialize in healing interpersonal injuries - those caused by others. The best way to heal from the trauma caused by interpersonal violence is through safe connection with another human being. I offer this connection, along with expertise, education, and experience to help you process through your hurts in a safe and nurturing relationship. I provide individualized services to best meet your personal needs for recovery.

If are ready to start your recovery journey and would like a partner to come along side you as you take back your life, then contact me today for a FREE CONSULTATION and start your journey toward achieving your dreams and living a life you love!

Click Here to read this CNN article about Trauma and Game of Thrones.

On-Line Groups Offered! (Offered by Lifeline Counseling and Educational Services, a non-profit abusive relationship recovery company)

Cost is $25 per session. Click on links below to register:

"When the other parent is a narcissist" Support Group 

Facilitated by Dr. Sharie Stines

Adult Children of Narcissists Recovery Group 

Facilitated by Emily Wolfe, Abusive Relationship Recovery Counselor and Educator

Schedule Appointment

Start your new path in life and be the change today!

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Helpful Forms

Click here to view and print forms for your appointment.

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